Posts Tagged "do good"

What have you done?

Posted on Dec 10, 2008 in Blog | 5 comments

~video inside~ What have you done today to make you feel proud? Every time this song plays at the beginning of the Biggest Loser I tear up and nearly loose it.  The singer is Heather Small, and the video is below.  I hope you enjoy it as much as I did! « Previous nothing exciting going on over here...   Next » Holiday Tradations...

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day 5 ~ mini challenge update

Posted on Oct 14, 2008 in Blog | 4 comments

Hello y’all! Its day 5 of the mini challenge. I hope you are on target with the commitment you made to yourself! I’ll check your name off the list as you update. Today is the last day of the challenge, however please continue to do things daily in your life that will benefit your well being! Lets keep doing things that will promote a healthy mind, body and soul! Angel Candice Amy Juanita Terri Darlene By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed...

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day 4 ~ mini challenge update

Posted on Oct 13, 2008 in Blog | 7 comments

Hello y’all! Its day 4 of the mini challenge. I hope you are on target with the commitment you made to yourself! I’ll check your name off the list as you update. Angel Candice Amy Juanita Terri Darlene By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed your daily challenge, any obstacles you encountered, your success, your thoughts before, during and/or after you did your challenge. Share as little or as much as you like. Lets cheer each other on! ...

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day 3 ~ mini challenge update

Posted on Oct 12, 2008 in Blog | 2 comments

Hello y’all! Its day 3 of the mini challenge. I hope you are on target with the commitment you made to yourself! I’ll check your name off the list as you update. Angel Candice Amy Juanita Terri Darlene By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed your daily challenge, any obstacles you encountered, your success, your thoughts before, during and/or after you did your challenge. Share as little or as much as you like. Lets cheer each other on! ...

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day 2 ~ mini challenge update

Posted on Oct 11, 2008 in Blog | 11 comments

Hello y’all! Its day 2 of the mini challenge. I hope you are on target with the commitment you made to yourself! I’ll check your name off the list as you update. Angel Candice Amy Juanita Terri Darlene By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed your daily challenge, any obstacles you encountered, your success, your thoughts before, during and/or after you did your challenge. Share as little or as much as you like. Lets cheer each other on! ...

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day 1 ~ mini challenge update

Posted on Oct 10, 2008 in Blog | 3 comments

Hello y’all! Its day 1 of the mini challenge. I’ll check your name off the list as you update. Angel Candice Amy Juanita Terri Darlene You You can still join in, read about the 5 day mini challenge. By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed your daily challenge, any obstacles you encountered, your success, your thoughts before, during and/or after you did your challenge. Share as little or as much as you like. Lets cheer each other on! ...

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mini 5 day challenge

Posted on Oct 7, 2008 in Blog | 11 comments

You know you want to do it everyday.  It wouldn’t take that much effort on your part.  But you just can’t seem to get it accomplished.  What is it? What do you want to be doing everyday? Maybe its: - making the bed every morning - calling any friend or family member just to say hello - not going back for a second helping of food - saying a nightly prayer - not eating fast food - morning workout, even it is just 10 minutes - eat a piece of fruit - saying I love you - organize your email in-box - respond to your emails - drinking your coffee with no sugar - write in your...

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move your butt in the morning

Posted on Sep 22, 2008 in Blog | 1 comment

I like these 10 reasons on why you should exercise in the morning.  I found it on SparkPeople and just wanted to share with everyone.. Everything below was written by: Rebecca Pratt, Staff  Writer at Spark People . com Learn to Love A.M. Exercise (Even if You’re NOT A Morning Person) I am not a morning person. This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of coffee before noon, and my late-night bursts of productivity. For years I’ve...

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ohlala! A fancy pedometer like gadget!

Posted on Sep 20, 2008 in Blog | 2 comments

In the last few months I have bought and returned 4 pedometers.   All have completly sucked, and the one I have right now only sucks a little less.  I am soooooooo excited about this new FitBit Tracker device coming out!  It appears to be a kick ass totally awesome device!  I can wear it on my bra, sleep with it, it automatically updates to the internet, I can have fitbit friends, we can share goals, track calories, and soooo much more!    I think this little Fitbit will help me reach my optimul level of health!  It will be awesome to see my personal statistics right in front of me!...

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save money, reduce waste and get hydrated man!

Posted on Sep 15, 2008 in save money | 0 comments

I have a disposable water brita filter on my faucet and it is blinking red.  Time to get a new one!   The faucet mounts are really handy, but boy do they get in the way when you have a small sink in an apartment.   I decided on a brita pitcher. Right now at Target the Brita Brest Cancer Awareness Pitcher is on sale for $25. (reg $30) and when you purchase you receive a free $5. gift card.   And if you take a pledge to help reduce water bottle waste Brita will give you a $5 coupon on a system and $1 coupon on a filter.  This is awesome,  plus Brita is donating $50,000 to City of...

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