Posts Tagged "body, mind and spirit"

Chronic Back Pain – take control now!

Posted on Sep 14, 2005 in Blog | 5 comments

I remember when I was practically immobile from my chronic back pain. I was pushing 180 pounds and wearing a size 16 pants. Getting out of bed was becoming difficult. Walking was a chore. Many months of suffering, lots of negative thinking and plenty of self pity. There, got a mental picture of that?? Many things happened that lead me to getting off my ass and start taking care of my body. One of the very first things is a book I received from my sister, PrincessFaith. It is called Back Pain Relief The Ultimate Guide More than 100 physical and mental means of pain relief. It was this book,...

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Love Your Feet?

Posted on Jun 18, 2005 in Blog | 1 comment

I have been totally taking time for my feet lately and it is an uplifting and energizing experiance. It does wonders for your feet and it gives you some down time. Time just for you while you pamper yourself. I suggest all of you… boys and girls.. take care of your stinkin feet! Love Your Feet? Feet. Stinky. Toe cheese. Dirty. Sweaty. Cracked heels. Corns. Calluses. Fungus. Athletes Feet. Ingrown toenails. We will show them! Let us teach our feet a lesson and walk on them all day enclosed in socks and shoes! And what the hell, let us make those cheap shoes or high heals, this...

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