body Archive

  • eat less

    eat less

    Yummy! A delicious fresh glass of decaf iced tea topped off with a slice of lemon.  2009 is THE year for many of us and I wanted to remind us of a very simple thing that we can do to help me achieve an optimum level [...]

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  • ohlala!  A fancy pedometer like gadget!

    ohlala! A fancy pedometer like gadget!

    In the last few months I have bought and returned 4 pedometers.   All have completly sucked, and the one I have right now only sucks a little less.  I am soooooooo excited about this new FitBit Tracker device coming out!  It appears to be a [...]

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  • Cut it Out!

    Cut it Out!

    I was reading up on this thing called a teratoma. You can too if you like, wikipedia has some great info.. but before you read or click any further be warned it is totally disgusting! The word “teratoma” is greek and it means “monstrous [...]

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