day 5 ~ mini challenge update

Posted on Oct 14, 2008 in Blog | 4 comments

Hello y’all! Its day 5 of the mini challenge. I hope you are on target with the commitment you made to yourself! I’ll check your name off the list as you update.
Today is the last day of the challenge, however please continue to do things daily in your life that will benefit your well being! Lets keep doing things that will promote a healthy mind, body and soul!

Angel
Candice
Amy
Juanita
Terri
Darlene

By midnight tonight, you must complete your challenge. Remember you made a commitment to yourself. Try to leave an update daily on your progress. Let us know if you completed your daily challenge, any obstacles you encountered, your success, your thoughts before, during and/or after you did your challenge. Share as little or as much as you like. Lets cheer each other on! I’ll check your name off the list as you update your completion of your daily commitment to yourself.

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4 Comments

  1. TotallyAngel October 14, 2008

    I did it! I also did some yoga, although it was very difficult because Elway, (Faith's Dog) would NOT leave me alone :lol: :lol: She thought it was play time!!

    Even thought the 5 day challenge is over, I will do my best to keep doing my back stretches daily. It takes less than 5 minutes to do the stretches and I think I am worth it!

    Reply
  2. Amy Lou October 14, 2008

    Well, when I got home from work the grass needed to bet cut. The whole yard with weed eating and all takes about two hours and lots of sweat was produced so I feel productive!!!

    Reply
  3. Candice October 15, 2008

    Didn't do yoga or any kind of exercise yesterday. When I got home from giving blood I felt pretty woozy. But by giving blood I saved someone's life so I don't feel like a total slacker. I will try to keep exercising. I think I will go with an every other day approach and maybe reward myself with a manicure every two weeks that I don't slack off.

    Reply
  4. Terri October 16, 2008

    okay, I admit it … I'm a loser. I haven't kept the commitment, but I did go to physical therapy yesterday and today AND I rode my bike this evening. I've been trying to lose 10 pounds and the scale just won't budge. I had cut back on eating, but no help. I quit drinking (as much) beer, no help. The physical therapist recommended cardio exercise. So tonight it was bike riding, tomorrow night it will be ROCKING MY ASS OFF at the Seether, Papa Roach, Staind concert in Orange Beach, Alabama. Then lots of long walks with my hottie and maybe a swim in the heated pool. Trying to play catch up! :lol:

    Reply

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