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	<title>Comments on: day 4 ~ mini challenge update</title>
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	<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update</link>
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		<title>By: Terri</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38078</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Tue, 14 Oct 2008 18:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38078</guid>
		<description>Well, I started on Saturday!! Woo Hooo!  But Sunday I was traveling all day and night, had a flat on the way home, complications with that and I didn&#039;t get home until after midnight. Emotional ISSUES arose on Monday and I completely forgot about it.  But it&#039;s TUESDAY, a new day!  I WILL meet the challenge and post an update later tonight! </description>
		<content:encoded><![CDATA[<p>Well, I started on Saturday!! Woo Hooo!  But Sunday I was traveling all day and night, had a flat on the way home, complications with that and I didn&#039;t get home until after midnight. Emotional ISSUES arose on Monday and I completely forgot about it.  But it&#039;s TUESDAY, a new day!  I WILL meet the challenge and post an update later tonight!</p>
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		<title>By: Candice</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38075</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Tue, 14 Oct 2008 13:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38075</guid>
		<description>Didn&#039;t do yoga but I did throw the football with Austin yesterday and run around a bit so I think that&#039;s pretty close right?  It is still exercise and all.  I have been doing awesome with the one coke a day thing.  I will update agian tonight once I get home.  I am going donate blood and then I will do my yoga.  Awesome job to everyone else :lol: </description>
		<content:encoded><![CDATA[<p>Didn&#039;t do yoga but I did throw the football with Austin yesterday and run around a bit so I think that&#039;s pretty close right?  It is still exercise and all.  I have been doing awesome with the one coke a day thing.  I will update agian tonight once I get home.  I am going donate blood and then I will do my yoga.  Awesome job to everyone else <img src='http://totallyangel.com/weblog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: TotallyAngel</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38068</link>
		<dc:creator>TotallyAngel</dc:creator>
		<pubDate>Mon, 13 Oct 2008 22:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38068</guid>
		<description>Hey Darlene!  sorry to hear about another surgery.. ..  that sucks so bad, but its good too. This time they will get it right, 7 is your lucky number right?   
 
I checked off your name since  you are trying so damn hard.  :) hugs and love to you, keep us posted on your knee. </description>
		<content:encoded><![CDATA[<p>Hey Darlene!  sorry to hear about another surgery.. ..  that sucks so bad, but its good too. This time they will get it right, 7 is your lucky number right?   </p>
<p>I checked off your name since  you are trying so damn hard.  <img src='http://totallyangel.com/weblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hugs and love to you, keep us posted on your knee.</p>
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		<title>By: TotallyAngel</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38067</link>
		<dc:creator>TotallyAngel</dc:creator>
		<pubDate>Mon, 13 Oct 2008 22:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38067</guid>
		<description>holy moly Amy that&#039;s awesome!  I tried to walk Faiths dog today and it didn&#039;t go as smoothly as I imagined it!  lol   keep up the that awesome routine!  :) </description>
		<content:encoded><![CDATA[<p>holy moly Amy that&#039;s awesome!  I tried to walk Faiths dog today and it didn&#039;t go as smoothly as I imagined it!  lol   keep up the that awesome routine!  <img src='http://totallyangel.com/weblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Darlene</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38066</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Mon, 13 Oct 2008 22:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38066</guid>
		<description>can&#039;t do the brace right now..surgery again...so what the hell??? this is absolutely crazy!!!!!!!!!!!!!!!! </description>
		<content:encoded><![CDATA[<p>can&#039;t do the brace right now..surgery again&#8230;so what the hell??? this is absolutely crazy!!!!!!!!!!!!!!!!</p>
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		<title>By: Amy Lou</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38065</link>
		<dc:creator>Amy Lou</dc:creator>
		<pubDate>Mon, 13 Oct 2008 20:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38065</guid>
		<description>OK...I did 3 Miles today!!!!!!! WHOOP WHOOP!!!I think I could have done another one but the street lights came on and it was time to get home!!!! Angel, While you are in NC tell my family hi for me :) </description>
		<content:encoded><![CDATA[<p>OK&#8230;I did 3 Miles today!!!!!!! WHOOP WHOOP!!!I think I could have done another one but the street lights came on and it was time to get home!!!! Angel, While you are in NC tell my family hi for me <img src='http://totallyangel.com/weblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: TotallyAngel</title>
		<link>http://totallyangel.com/weblog/2008/10/13/day-4-mini-challange-update/comment-page-1#comment-38063</link>
		<dc:creator>TotallyAngel</dc:creator>
		<pubDate>Mon, 13 Oct 2008 17:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://totallyangel.com/weblog/?p=1119#comment-38063</guid>
		<description>whats happening everyone!!   I just finished my back stretches and exercises!  
 
I talked with Juanita, and she has been riding her bike a little everyday but she can&#039;t update on the computer.  I sent her a new computer, and we are having some technical difficulties getting it up and running. 
 
Have a lovely evening! 
Angel </description>
		<content:encoded><![CDATA[<p>whats happening everyone!!   I just finished my back stretches and exercises! </p>
<p>I talked with Juanita, and she has been riding her bike a little everyday but she can&#039;t update on the computer.  I sent her a new computer, and we are having some technical difficulties getting it up and running.</p>
<p>Have a lovely evening!</p>
<p>Angel</p>
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