http://totallyangel.com/weblog/2008/09/22/move-your-butt-in-the-morning Tue, 22 May 2012 00:37:11 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://totallyangel.com/weblog/2008/09/22/move-your-butt-in-the-morning/comment-page-1#comment-37783 Terri Tue, 23 Sep 2008 08:39:54 +0000 http://totallyangel.com/weblog/?p=892#comment-37783 Much as I HATE to admit it, when I was working at Murphy Oil in Chalmette, I started each day climbing scaffolding and towers, etc. to monitor the atmosphere for safe work and confined space permitting. I lost a LOT of weight and although I worked seven days a week, 12 hours a day, I was never tired. Unfortunately, I lack the discipline to get up early to exercise which is why I'm soooo glad my new job will require more physical activity and climbing. Much as I HATE to admit it, when I was working at Murphy Oil in Chalmette, I started each day climbing scaffolding and towers, etc. to monitor the atmosphere for safe work and confined space permitting. I lost a LOT of weight and although I worked seven days a week, 12 hours a day, I was never tired. Unfortunately, I lack the discipline to get up early to exercise which is why I'm soooo glad my new job will require more physical activity and climbing.

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